Welcome to Mindful River Psychotherapy, PLLC
An ancient philosopher named Heraclitus once said that “no [person] ever steps into the same river twice, for it’s not the same river and [they’re] not the same [person].” There is a certain comfort that comes in acknowledging that life is similar to a river— in a constant state of change through twists and turns— and never the same at any point in time. This breath is different than your last, than your next, and each moment is different than those that came before and those that will come after.